Back Pain

Articles About Back Pain
  • Top Standing Desk Mistakes To Avoid

    If you decided to purchase a sit/stand desk of your own, or if you already have one, here are a few common mistakes you’ll want to avoid to ensure you are sitting and standing the correct way.

    Back Pain
    In a report published by the Cornell University Human Factors and Ergonomics Research Laboratory, several studies involving the use of height-adjustable standing desks in various office settings were analyzed. This article shares the methodology and results from the studies.
  • Why Your Posture Matters

    Back Pain
    The vast majority of us are hurting ourselves daily through our bad posture. The good news, however, is that there are many proactive steps you can take to greatly improve your posture, no matter how long you’ve been slouching. This article explores a few options to improve posture and reduce pain.
  • Beating Back Pain with Aligned Modern Health

    Back pain is something everyone struggles with at some point. If you’re currently experiencing back pain or looking for ways to alleviate it, there are plenty of exercises and stretches that can help. This article outlines exercise that can help relieve back pain either in your workspace or at home.